chatting about the alphalete thong leggings, sunny andrews and fitness ads from the 50s

we have a lot to chat about! in today's episode we dive into the latest Alphalete launch that has everyone talking and sharing ours as well as other people's opinions, the wildest diet ads from the 50s, bodybuilder sunny andrews making her comeback and reading a listener's story struggling with post comp blues. ☀️ QUAD QUEEN 3.0 ☀️ time stamps ⏳ 0:00 intro + listener message 6:34 WTF is up at the gym? 14:20 Youngla ad mistake 17:50 new alphalete collection.. 26:15 botox talk+ even mo...

Om Podcasten

The Know Your Power Podcast is THE fitness & mindset podcast hosted by IFBB PRO Julia Rene and Kendall Graboff. As besties we're on a mission to help YOU... KNOW YOUR POWER. In each episode you can expect fitness tips to help you reach your goals, mindset shifts to cultivate the life you WANT, and influential guest interviews from all over the world. It'll feel like you're chatting with your audio besties! If you're on your journey to be your truest & best self this is the podcast for you! So crack open an energy drink, and buckle up! Email us at 💌 knowyourpowerpodcast@gmail.com