enjoying thanksgiving | how to stay on track with your goals

you can enjoy thanksgiving while you stay on track with your goals! today we're sharing our tips for savoring the holiday while aligning with personal goals. we have tips for mindful eating and mindset shifts to enjoy Thanksgiving without compromising progress! •••••••••••••••••••••••••••• join our free women's community shop the know your power collection listen + watch on ✦ YouTube ✦ Apple Podcast ✦ Google Podcast coaching ✦ 1 on 1 Coaching ✦ KYP Retreat Waitlist sponsors ✦ 1st Phorm ...

Om Podcasten

The Know Your Power Podcast is THE fitness & mindset podcast hosted by IFBB PRO Julia Rene and Kendall Graboff. As besties we're on a mission to help YOU... KNOW YOUR POWER. In each episode you can expect fitness tips to help you reach your goals, mindset shifts to cultivate the life you WANT, and influential guest interviews from all over the world. It'll feel like you're chatting with your audio besties! If you're on your journey to be your truest & best self this is the podcast for you! So crack open an energy drink, and buckle up! Email us at 💌 knowyourpowerpodcast@gmail.com