Mindset Monday | Take The MASK Off

In this mini episode Julia talks about taking the mask off. It’s exhausting walking around pretending to be someone you’re not. It’s time to take off the mask and step into all that is YOU. ✦ Quad Queen Program ✦ Know Your Power Journal ✦ Buff Babe Academy Coaching CONNECT WITH US— ✦ Julia’s IG ✦ Gabby’s IG ✦ Kendall’s IG

Om Podcasten

The Know Your Power Podcast is THE fitness & mindset podcast hosted by IFBB PRO Julia Rene and Kendall Graboff. As besties we're on a mission to help YOU... KNOW YOUR POWER. In each episode you can expect fitness tips to help you reach your goals, mindset shifts to cultivate the life you WANT, and influential guest interviews from all over the world. It'll feel like you're chatting with your audio besties! If you're on your journey to be your truest & best self this is the podcast for you! So crack open an energy drink, and buckle up! Email us at 💌 knowyourpowerpodcast@gmail.com