Coach Development with Andy Kirkland PhD | KoopCast Episode 177

View all show notes and timestamps on the KoopCast website.Episode overview: Andy Kirkland started out as a sports scientist at the Scottish Institute of Sport and now is a Lecturer in Sports Coaching at the University of Stirling.Episode highlights:(36:30) The limiting factor of coaching is time: time spent communicating with athletes, time is monetized so this is a challenging factor, allocate time to get to know your athletes(48:44) Model your coaching process: what do you do as a coach, p...

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Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.