Coaching Roundtable-Avoiding a Crisis of Confidence, Crewing and Training Camp Volume with CTS Coaches Chantelle Robitaille and Ryne Anderson | Koopcast Episode 141

View all timestamps and show notes on the KoopCast website.Episode overview: Jason Koop sits down with CTS coaches Chantelle Robitalle and Ryne Anderson to discuss what they learned through the year. We discuss how to deal with a crisis of confidence, crewing and pacing and how to set up the right amount of volume for your next training camp. Episode highlights:(3:12) Chantelle’s lesson: stresses from missing training, focus on what you achieved(20:38) Ryne’s lesson: planning with your c...

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Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.