Durability in Ultrarunning with Ed Maunder PhD | Koopcast Episode 160

View all timestamps and show notes on the KoopCast website.Episode overview:Ed Maunder PhD is an exercise physiologist with expertise in metabolic responses to endurance exercise, and metabolic adaptations to endurance training. Ed is a Lecturer in the School of Sport and Recreation and part of the Sport Physiology and Nutrition Research Group at SPRINZ. His research is focused on understanding the physiological drivers of mitochondrial adaptation to endurance exercise, and the physiological ...

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Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.