Heat Training Interventions with Coach AJW | KoopCast Episode #179 (2022)
View all show notes and timestamps on the KoopCast website.Episode overview:This conversation is about how we, as coaches, practically implement heat training strategies for our athletes. You can find previous podcasts on this subject here: https://www.jasonkoop.com/podcast/heat-acclimation-strategies-with-julien-periard-phdAJW is a coach for CTS and an eminent ultrarunning statesman.AJW’s bio: https://trainright.com/coaches/andy-jones-wilkins/Episode highlights:(13:24) Two phase protocols: c...