How to Set Up Your Season with CTS Coaches AJW and Cliff Pittman #211
View all show notes and timestamps on the KoopCast website.Episode overview:If you are not planning out your season by now you should be! CTS coaches Cliff Pittman and AJW discuss how to set up your season with the right anchor points, how to schedule a B race and how to keep the focus on the things that are the most important.Episode highlights:(9:02) Western States classic buildup: Way Too Cool 50k, American River 50, Miwok 100k, Memorial Day training camp(17:02) Koop’s framework: identifyi...