Omega 3 & Vitamin D for Exercise Induced Muscle Damage with Dan Owens, PhD #218

​​View all show notes and timestamps on the KoopCast website.Episode overview:Dan Owens is an associate professor in cellular and molecular exercise physiology at Liverpool John Moores University, Liverpool (UK). His research sits at the crossroads between nutrition, muscle metabolism, and muscle adaptation. In parallel to his academic career, Dan brings his passion for sports science to practice and has provided nutrition and physiology support for amateur and elite athletes across sports, i...

Om Podcasten

Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.