Preventing Perfectionism, Training Camps & Subjective Monitoring-A Coach Roundtable | Koopcast Episode 158
View all timestamps and show notes on the KoopCast website.Episode overview:Coaches Darcie Murphy and AJW sit down with Jason Koop to discuss what they are doing differently with their athletes next year. Episode highlights:(2:06) Darcie’s takeaway: perfectionism inhibiting training, factors outside of running(28:22) AJW’s takeaway: multi-day training camps, creating your own race simulation, camps are a must-have(54:50) Subjective data before objective data: getting useful feedback, creating...