Taking the Right Advice with CTS Coaches Anne Tisdell and Ryne Anderson #225

Coaches Anne Tisdell and Ryne Anderson discuss how to take the right advice from your friends and training partners through the lens of how we take our own training and racing and translate it to athletes. Additional resources:SUBSCRIBE to Research Essentials for UltrarunningBuy Training Essentials for Ultrarunning on Amazon or Audible.Information on coaching-www.trainright.comKoop’s Social MediaTwitter/Instagram- @jasonkoop

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Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.