What It's Like To Be Coached by Koop with AJW and DBo | Koopcast Episode 150

View all timestamps and show notes on the KoopCast website.Episode overview:Still in his 30s, Dylan Bowman has enjoyed a remarkable ultra-running career. During the past 10 years, Dylan has had ample experience being coached by Koop. In this episode, he shares some of the ups and downs of the past decade and looks ahead to a promising future in the sport.Episode highlights:(18:06) Deconstructing the DNF: satisfaction and goal setting, motivation, health, respecting the race(29:08) Koop’s guid...

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Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.