How to Start Going to the Gym and Stay Consistent

Everyone has trouble staying consistent in the gym, or going at all. This video is to show you the practical strategy for starting the gym and keeping at the gym, without having to spend all the money most don't have on a personal trainer. Enjoy your journey! Each step of the way. 1-ON-1 COACHING AND Q&A PHONE CALLS:I am currently taking on new clients for 1-on-1 life coaching or phone calls for Q&A here:https://calendly.com/kylexpatrickMY EQUIPMENT / CAMERA / AUDIO GEAR LIST:The...

Om Podcasten

Kyle Patrick's Podcast is for those who want to improve these life categories: Mindset, Career, Finances, Health & Fitness, Relationships, and the Future of Our Society.I am here because I pushed my life off a cliff into pleasure hell for 7 years and ended up with no money, no job, no degree, and no car. I climbed out of that black hole and spent the next 7 years transforming everything. After building a new mind, body, relationships, and a multi-million dollar contracting business with a 5-star reputation — I’m now here to share and sharpen my strategies on true success with the rest of the world.