Adrenal Health, Stress-Busting Nutrition, and More with Dr. Megan Lyons

Send us a Text Message with thoughts, guest suggestions, stories and more, HERE! In this episode, we sit down with Dr. Megan Lyons to explore how lawyers can optimize their health through smarter lifestyle choices and nutrition. We discuss the impact of work-life balance, sleep, and daily habits on stress management, plus practical strategies to avoid burnout. Dr. Lyons shares expert advice on adrenal health, brain-boosting foods, and simple ways to maintain energy and focus throughout the d...

Om Podcasten

Law School can be a scary and challenging experience. However, hearing firsthand real advice can always make the process easier; Tune in to every Monday for an insider's perspective from Haylie and Samantha, two aspiring women, about their journeys to becoming Lawyers. Whether you are just starting out your legal journey, still considering if law school is for you, or simply want some lighthearted legal laughs, this is the podcast for you.