Reissue: When Last 8%’s Are Truly Difficult

What do you when it feels like you are facing an impossible situation? One where it feels like you have no control over? That leaves you feeling helpless? Stuck. First, know you are not alone. Second, know there is something you can do about it, that you can form an effective response even if it doesn’t feel that way right now. Dealing with truly difficult Last 8% situations, that is the topic of today’s episode. Let’s walk! Interested in finding out what your personality type is when you fac...

Om Podcasten

You aspire to be courageous in your career and in your life. You are at your happiest when you are fully challenged, living an adventure, not driven by fear. But you struggle - and sometimes avoid - the difficult situations you face in your life. At the Last 8% Morning, we understand this challenge and have spent years developing skills to help you use your most difficult situations as opportunities to transform so you can live more courageously, with less regret, and have the impact you want to have in the world.The Last 8% Morning podcast gives you the insights and skills to manage your emotions so you can face and and not avoid your most difficult situations. In the Last 8% Morning, Dr. JP Pawliw-Fry, co-founder of the Institute for Health and Human Potential and NY Times best-selling author of Performing Under Pressure, personally guides you through a morning routine which integrates Movement (walking) + Mindfulness + Mental training exercises. Designed over the last 24 years working with Olympic athletes, NFL and NBA teams, Navy Seals and individuals in organizations around the world, we are now making this resource available to you in this form. Let’s walk! #mindfulness #emotionalintelligence #meditation #movement #fitness #health #eq #peopleskills #work from home #covidstress