The Olympic Issue Episode 2: Simone Biles and Dealing With Fear

Do you sometimes struggle with fear? And become stuck? And feel like you are missing out in your career or in your life because of it? It could be an internal fear of doing something new or novel or, external like letting someone or a group down. Either way, fear can be a big driver of our behavior. In this episode, we look at what: does it mean to stare down fear - both internal and external? And we will look at from the eyes of an athlete, specifically a gymnast. To Register for our Fac...

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You aspire to be courageous in your career and in your life. You are at your happiest when you are fully challenged, living an adventure, not driven by fear. But you struggle - and sometimes avoid - the difficult situations you face in your life. At the Last 8% Morning, we understand this challenge and have spent years developing skills to help you use your most difficult situations as opportunities to transform so you can live more courageously, with less regret, and have the impact you want to have in the world.The Last 8% Morning podcast gives you the insights and skills to manage your emotions so you can face and and not avoid your most difficult situations. In the Last 8% Morning, Dr. JP Pawliw-Fry, co-founder of the Institute for Health and Human Potential and NY Times best-selling author of Performing Under Pressure, personally guides you through a morning routine which integrates Movement (walking) + Mindfulness + Mental training exercises. Designed over the last 24 years working with Olympic athletes, NFL and NBA teams, Navy Seals and individuals in organizations around the world, we are now making this resource available to you in this form. Let’s walk! #mindfulness #emotionalintelligence #meditation #movement #fitness #health #eq #peopleskills #work from home #covidstress