Does alcohol help with anxiety, or not?

OCTSOBER FILES Episode 2How to manage anxiety without alcohol. Maz chats to aurthor and anxiety coach Georgie Collinson about how alcohol impacts anxiety and how to cope with anxious feelings without alcohol. You can get a copy of Georgie's book The Anxiety Reset Method here: https://georgiecollinson.com/ Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Last Drinks is a new conversation about how to live an awesome life without alcohol, hosted by radio personality Maz Compton, who has been sober since 2015. With the hope to re-frame the cultural norm of alcohol in our society, explore sobriety and sober curiosity through the lens of honest, engaging conversations and empower people to redefine their relationship with alcohol. Hosted on Acast. See acast.com/privacy for more information.