What alcohol does to your brain

A refreshing and beautiful conversation that is powerful for anyone with a brain in their head. Director and Founder of Dynamic Thought consulting, Dr Ineka Whiteman (married name Ineka van Zyl) is a neuroscientist with 20 years international training and experience in brain research, including studies at the University of Oxford, UK. With a PhD in Medicine specialising in neurobiology of dementia and other neurological disease, Ineka’s award-winning research has been published in numerous international peer-reviewed medical journals and invited for presentation at scientific conferences world-wide. Ineka’s passion for teaching and communicating the science of the brain and mind has led her to work with a wide variety of organisations and audiences. And in this episode of Last Drinks Ineka explains how the brain works, in intriciate detail, how our thoughts create our behaviours and how we can change... yes, we have the equipment to effect change in our own lives. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Last Drinks is a new conversation about how to live an awesome life without alcohol, hosted by radio personality Maz Compton, who has been sober since 2015. With the hope to re-frame the cultural norm of alcohol in our society, explore sobriety and sober curiosity through the lens of honest, engaging conversations and empower people to redefine their relationship with alcohol. Hosted on Acast. See acast.com/privacy for more information.