How to drink mindfully

Laura Willoughby has gone from drinking all the beer to being one of the leading voices of the alcohol-free movement in the UK. In this episode of Last Drinks, Laura shares her personal story of why she decided to stop drinking a decade ago, how she did it and how the campaigner in her found a new expression through sobriety. Laura founded Club Soda out of her sobriety, the UK's leading mindful drinking movement and continues to be a force to be reckoned with in the sober living space. Check out the empire Laura has created https://joinclubsoda.com/ Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Last Drinks is a new conversation about how to live an awesome life without alcohol, hosted by radio personality Maz Compton, who has been sober since 2015. With the hope to re-frame the cultural norm of alcohol in our society, explore sobriety and sober curiosity through the lens of honest, engaging conversations and empower people to redefine their relationship with alcohol. Hosted on Acast. See acast.com/privacy for more information.