Inside the Legendary LSUS Weightlifting Program ft. Aaron Addams [Ep. 26 with Calvin Lackey]
In this episode, Coach Brian and Coach Calvin interview Aaron Addams, coach of the legendary LSUS Collegiate Weightlifting Program about how their training has changed over the decades, what makes a good collegiate weightlifter, and what data coaches can track to set their athletes up for success. ***SUMMER TRAINING CAMP→ Come Train With Us!WATCH THIS EPISODE ON YOUTUBE→ Inside The Legendary LSUS College Weightlifting Program With Aaron Addams and Calvin LackeyRECOMMENDED NEXT EPISODE→ High School Weightlifting To Team USAASK A COACH→Submit Your Questions Here***FREE GUIDES🫡Weightlifting101: 6-Week Beginner Program🙆♂️Mobility101: Guide for Weightlifters💪Accessories101: Guide for Weightlifters***COACHING🏋️♂️Free Week: OlyStrong 5-Day Team🏋️♂️Free Week: OlyStrong 3-Day Team🤝Work 1-on-1 With Calvin: Apply Here***PROGRAMS🔥Welcome To Hell: 12-Week Weightlifting Program🦿The Classic: 16-Week Squat Focused Weightlifting Program🦍OlyBuilding2.0: 8-Week Olympic Lifting + Bodybuilding Program🧪Calvin’s 12-Week Weightlifting Program***CONNECT📹Subscribe on YouTube⏰Follow on TikTok📸Follow on Instagram