10 Things That Matter More Than You Think: Part 1

Climbing performance is fairly complex because there's so many moving parts to the equation and many of the skills take years, if not decades, to perfect. Fortunately, Tom Randall is on the podcast in this episode to give you another 'solo' session on what things really make a difference in climbing your best. In this 2 parter, he dives into a variety of factors that probably don't get enough discussion, but make a massive difference to your climbing. Get over half of these items ticked off...

Om Podcasten

We. Train. Climbers. At Lattice, we aim to develop and grow our understanding of effective training for climbing, a sport that is still very much in its infancy. We hope to educate and share psych about our amazing sport! Ultimately enabling everyone to excel in climbing and enjoy the sport throughout all of life's stages.