5 Biggest Mistakes Climbers Make | Ask Lattice

Inspired by an overwhelming response on a recent Instagram series, we covered the '5 Biggest Mistakes' that climbers make in their training. We know lots of you had more questions from this series, so we had Coaches Josh and Ollie sit down on the 'Ask Lattice' sofa to go over these 5 points in more detail, to answer your questions! Intro - (00:39) Mistake 1, Training fingerboarding or campusing at the end of the session - (1:22 ) Mistake 2, Not resting! - (5:12) Mistake 3 , Overw...

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We. Train. Climbers. At Lattice, we aim to develop and grow our understanding of effective training for climbing, a sport that is still very much in its infancy. We hope to educate and share psych about our amazing sport! Ultimately enabling everyone to excel in climbing and enjoy the sport throughout all of life's stages.