5 Habits of Pro Climbers: Tom and Ollie Discuss...

Ever wondered how Megos and Ondra train to get to the next level of performance? Back in 2019, Tom Randall and Ollie Torr sat and discussed the top 5 training habits of pro climbers. They consisted of: Habit 1. Consistency in training and performance Habit 2. Accessing that final 1% of effort that others don't Habit 3. Having a pure desire to learn and adapt Habit 4. One word... Commitment Habit 5. Dealing with setbacks We hope you enjoyed this podcast. If you want any help with your climbi...

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We. Train. Climbers. At Lattice, we aim to develop and grow our understanding of effective training for climbing, a sport that is still very much in its infancy. We hope to educate and share psych about our amazing sport! Ultimately enabling everyone to excel in climbing and enjoy the sport throughout all of life's stages.