An Interview With Molly Thompson-Smith: Training, Comps and Body Image

When Lattice Premium Coach Maddy Cope met up with Molly Thompson-Smith! In this week's podcast, we were lucky enough to sit down with GB Climber Molly Thompson-Smith and get to discuss all things training and how Molly has had to adapt her competition mindset to transition to outdoor climbing. Lattice Coach Maddy and GB Comp climber Molly discuss a wide variety of topics including fear of moving onto rock (as an indoor climber), approach to training (more is less and listening to your...

Om Podcasten

We. Train. Climbers. At Lattice, we aim to develop and grow our understanding of effective training for climbing, a sport that is still very much in its infancy. We hope to educate and share psych about our amazing sport! Ultimately enabling everyone to excel in climbing and enjoy the sport throughout all of life's stages.