Climbing Your First V12 - Interview with Lattice Client Austin Sarles

One of our clients - @austinclimbing was kind enough to sit down with us recently and talk us through his personal journey to climb his first V12 - God Is In The Details, Fort Leavenworth. You can hear the full analysis and breakdown of his time with coach @procterjonathan in his interview with @tompaulrandall over on our podcast. If you prefer written formats, there's also a full blog! Austin and Tom talk about:Training to be project specificUsing AnCap to for long problemsHow variety of stimulus changes so muchMaking rest intentional Fuelling for projecting on the dayControlling anxiety on the projectIf you're a Fort Leavenworth fan, also go and check out Austin's youtube channel - he puts up loads of beta on there - especially for those shorter climbers! 

Om Podcasten

Hosted by Lattice Training - the world's leading climbing coaching and training company - this podcast features discussions and interviews with many of the planet's best climbers and coaches. We delve into the details of what works and what doesn't when it comes to training, performance and recovery. Whether you're just starting out climbing, or a professional athlete, there is an incredible depth of knowledge throughout the episodes! For further support and knowledge please check out Lattice 365, our exclusive membership group.