Eric Horst: A Founding Father of Modern Training Theory for Climbing

This episode is a BIG one! We’ve got on the show today, Eric Horst, one of the original founding fathers of modern training theory for climbing and a total legend of the climbing world in general…. This episode is going to be hardcore training and more training! In many ways, what we’ve tried to achieve at Lattice has been built upon the foundation of work, theory and practice of climbers like Eric who have made a significant contribution to the industry’s knowledge via books, podcasts,...

Om Podcasten

We. Train. Climbers. At Lattice, we aim to develop and grow our understanding of effective training for climbing, a sport that is still very much in its infancy. We hope to educate and share psych about our amazing sport! Ultimately enabling everyone to excel in climbing and enjoy the sport throughout all of life's stages.