Lor Sabourin - Training The Mind - The Warriors Way

Lor Sabourin is a climber well know to us at Lattice - they've climbed multiple 5.13s in the US, including a number of bold and scary ones. On top of that, Lor has also recently made a repeat of East Coast Fist Bump becoming the first non-binary climber to send 5.14. We've also had the pleasure of working with Lor with their own training in the past. All in all, this is one very awesome human! Aside from hard, gnarly routes Lor is a highly experienced mental coach and works for one of ...

Om Podcasten

We. Train. Climbers. At Lattice, we aim to develop and grow our understanding of effective training for climbing, a sport that is still very much in its infancy. We hope to educate and share psych about our amazing sport! Ultimately enabling everyone to excel in climbing and enjoy the sport throughout all of life's stages.