Pelvic Floor & Climbing: An Interview With UMI Health Experts

Hi, it's Maddy from Lattice here.... I've uploaded an audio copy of a recent interview I did with UMI health - apologies in advance for the slightly rough sound quality, everyone was struggling with various mic qualities in all parts of the country! At Lattice we are passionate about furthering our knowledge when it comes to postpartum return to climbing (if you haven't already check out our postpartum survey which we've featured on our social media!). We have seen an increasing...

Om Podcasten

We. Train. Climbers. At Lattice, we aim to develop and grow our understanding of effective training for climbing, a sport that is still very much in its infancy. We hope to educate and share psych about our amazing sport! Ultimately enabling everyone to excel in climbing and enjoy the sport throughout all of life's stages.