Pelvic Health: Pregnancy & Postpartum with Emily Elgar
In this podcast, Maddy talked to Emily Elgar, who is a pelvic health physiotherapist based at Katie Bell Physio in Sheffield. They talk about topics relating to pregnancy and postpartum, such as pelvic health, delivery and recovery, and pelvic organ prolapse. Emily talks about her approach to pelvic health during pregnancy and postpartum, from her perspective as a life coach as well as for exercise. Emily also shared a number of great resources that support this conversation that can be found...