Pro Climber Staša Gejo: Weight Control, Finger Strength & Indoors vs Outdoor

This episode's guest is professional climber and competition athlete Staša Gejo, who's track record is rarely matched. She has stood in every single position - gold, silver and bronze - across a variety of competitions from World Games, World Champs, European Champs and World Cups, climbed V13 and puts out consistent content on her social channels and YouTube channel which shares her thoughts and journey in climbing. Her top level track record extends way back from 2015 where as a junio...

Om Podcasten

We. Train. Climbers. At Lattice, we aim to develop and grow our understanding of effective training for climbing, a sport that is still very much in its infancy. We hope to educate and share psych about our amazing sport! Ultimately enabling everyone to excel in climbing and enjoy the sport throughout all of life's stages.