Stefano Ghisolfi Interview: Finger Strength, Training & Projecting

Today’s guest is one of the best climbers in the world right now. He’s redpointed 3 9b+’s and 7 9b’s, and won multiple IFSC world cups. Yes, it is the one and only Stefano Ghisolfi! The journey that this athlete has taken in the sport is a remarkable one, not simply because his incredible grades, but because he has so many relatable actions that many of us can also deploy in our own climbing pathway. Sure, we may not all reach 9b+ or Olympic selections in our life, but at our own personal le...

Om Podcasten

We. Train. Climbers. At Lattice, we aim to develop and grow our understanding of effective training for climbing, a sport that is still very much in its infancy. We hope to educate and share psych about our amazing sport! Ultimately enabling everyone to excel in climbing and enjoy the sport throughout all of life's stages.