Tom and Maddy: Fear of Falling & Goal Setting Tools

Lattice coaches Tom Randall and Maddy Cope sit down to discuss their own experiences and their work with clients on two topics, of which at least one, will resonate with almost all climbers out there. The first is the fear of falling and the second deals the subject of goal setting. Whilst these may appear somewhat separate at first glance, Maddy and Tom have worked with both during their pro climbing careers and also help their clients improve on both fronts. Fear of falling The fear of ...

Om Podcasten

We. Train. Climbers. At Lattice, we aim to develop and grow our understanding of effective training for climbing, a sport that is still very much in its infancy. We hope to educate and share psych about our amazing sport! Ultimately enabling everyone to excel in climbing and enjoy the sport throughout all of life's stages.