Tom Randall x The Nugget Climbing Podcast: Interview With Lattice Training

This one is a bit of a special one-off! Tom Randall sits down with the founder of the Nugget Climbing Podcast, Steven to discuss all things Lattice, training and performance. There's so many things that get discussed in this one, so we've put the highlight below with timestamps. We've also put all the links to Steven's podcast at the bottom as well. 11:25 – Meeting Ollie Torr and testing his finger strength 14:15 – How Tom helped Ollie improve his endurance and efficiency, and a messag...

Om Podcasten

We. Train. Climbers. At Lattice, we aim to develop and grow our understanding of effective training for climbing, a sport that is still very much in its infancy. We hope to educate and share psych about our amazing sport! Ultimately enabling everyone to excel in climbing and enjoy the sport throughout all of life's stages.