Tyler Nelson (Camp4) Interview: Experiments, Injuries & Tools of The Trade

After our recent interview with training legend Eric Horst, we've got another major contributor to training, performance and climbing rehab on the Lattice Podcast - this week we are chatting to Tyler Nelson, AKA Camp 4 Human Performance. Tyler's content on Instagram really gets people thinking, as he explores new approaches to rehab and climbing performance. His curiosity for evidence-based practice makes him an unstoppable energy for trying things others could never think of! Since a ...

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We. Train. Climbers. At Lattice, we aim to develop and grow our understanding of effective training for climbing, a sport that is still very much in its infancy. We hope to educate and share psych about our amazing sport! Ultimately enabling everyone to excel in climbing and enjoy the sport throughout all of life's stages.