3. Mindfulness Practices That Changed My Life

Today’s episode is all about the mindfulness practices that have changed my life. This year I grew so much spiritually because of implementing these five mindfulness practices; slow breathing, being the observer, being present, movement, and gratitude. I explain in depth each mindfulness practice, how it changed my life, and how it can change yours. The Ultimate Self-Concept Subliminal: buy now Instagram: @mauheirahseraphin YouTube: @lawofonediaries TikTok: @lawofonediaries Twitter: @lawofonediaries

Om Podcasten

The Law of One Diaries delves deep into the spiritual journey of Maüheirah Seraphin. Listen as she shares with you her spiritual transformation and everything it has taught her as she went from the law of attraction, to the law of assumption, and now non-dualism, or as she likes to call it, the law of one. With her strong knowledge in psychology, neuroscience, physics, philosophy, and religion, and her drive to keep on developing spiritual knowledge to better understand herself and the world around her, this is a journey you won't want to miss out on. Tune in every Friday!