22. Guided Meditation: Grounding

In this week’s episode I will guide you through a meditation that is grounding and helping you to shift your awareness into your body, energy and sensations. This guided meditation can be listened to in the morning when you have just woken up, during the day to relax and take a break or in the evening before going to bed. Meditation is an ancient science and it is a great way to reach a higher state of awareness and consciousness. So take the time to relax and try this meditation, even if it’s your very first time meditating. Visit Law of Positivism: Instagram: https://www.instagram.com/law_of_positivism/ Website: https://www.lawofpositivism.com/ Facebook: https://www.facebook.com/lawofpositivism/

Om Podcasten

A podcast that supports you on your spiritual and healing journey through uplifting and educational episodes. I cover topics around spirituality, yoga, meditation, HSP, empathy, healing and so much more. Through inspiring guest I wish to enlighten you on your path. Cover art by @amanda.lynn.hails