75. Healing trauma with personal mythmaking with Janelle Hardy

This week’s podcast guest is Janelle Hardy who is a writer, artist, host of the Personal Mythmaking Podcast and the creator/teacher of a transformational memoir-writing course called The Art of Personal Mythmaking. She's been working as a trauma-informed bodyworker in the hands-on healing arts fields for 13+ years and as an artist (writing, painting + dance) for 17+ years. Throughout that time she’s taught adults out of her living room, arts centers, universities and community colleges. For the past 5+ years she’s integrated all of her expertise, including a BA in Anthropology, an MA in Dance and a Diploma in Structural Integration, into supporting people in their creative healing work via the alchemy of transformational memoir-writing. In this episode we cover the following topics: - Healing trauma with personal mythmaking - Recreating the story of your life - Writing your memoir  - Somatic technique tip for trauma healing Pre-order Law of Positivism book: http://hyperurl.co/LawOfPositivismPB (paperback) http://hyperurl.co/LawPositivismKindle (kindle) Visit Law of Positivism: Instagram: https://www.instagram.com/law_of_positivism/ Website: https://www.lawofpositivism.com/ Facebook: https://www.facebook.com/lawofpositivism/ YouTube: https://www.youtube.com/lawofpositivism Visit my beautiful show sponsors Ace of Air: https://aceofair.com/our-story/ https://www.instagram.com/_ace_of_air_/ https://www.facebook.com/Ace-of-Air-105425804770148 Visit Janelle: https://www.janellehardy.com/ https://www.instagram.com/janellehardyart/ https://www.facebook.com/janellehardybodylove/ https://www.janellehardy.com/podcast/

Om Podcasten

Welcome to the Law of Positivism podcast. A podcast that brings you deeper into your path of healing, love and heart-based living. I am Shereen Öberg, a yoga and meditation teacher, healer and author of the book The Law of Positivism – Live a life of higher vibrations, love and gratitude, and the creator of The Law of Positivism Healing Oracle card deck. My healing oracle card deck focuses on healing on all levels, physical, mental, emotional, energetic and spiritual levels. I hope you enjoy and grow on all levels through thes inspiring podcast episodes. Cover art by @amanda.lynn.hails