34. Health and Wellness as a Leader with Jenn Trepeck

As leaders or as high achieving individuals, our health and wellness is the foundation to reach our goals and to take care of others.  On this week's episode, I talk with Jenn Trepeck, owner of Better Life Now, LLC and the host of the Salad With A Side Of Fries podcast. During our conversation, we talk about why health and wellness as a leader are important and what happens if we don’t make it a priority. Jenn also leaves you with tons of great tips that you can implement in your day-to-day life._______________________________________www.leadintoit.co  Reach out to Sara: hello@leadintoit.co Instagram: @leadintoitFacebook: @leadintoitLogo Design: Kamry Rose Creative, kamryrosecreative@gmail.com   DISCLAIMER: Any opinions or comments made by the host, Sara Greco, and/or her guests are their own and not endorsed by any external entity. Lead Into It now offers coaching!  Visit leadintoit.co to learn more. 

Om Podcasten

What does it mean to be a good leader? What are leadership traits and characteristics? How do I build these characteristics? What does leadership have to do with my day-to-day life? The Lead Into It podcast dives into these questions and all things leadership with inspiring interviews from leaders with different backgrounds. Each episode will leave you with inspiration or tactical tools for your career or personal life. Your host, Sara Greco, has the vision to help others build and hone their leadership skills because she believes these skills can be learned at any point in your career and life, not only when you have a leadership title. You’ll learn from some of the most inspiring and motivating leaders of all backgrounds and companies, including Southwest Airlines, Franklin Covey, US Air Force, US Marine Corps, the comedy group - Four Day Weekend, University of Texas Austin, and more!