4 ways to INCREASE your RESILIENCE with former SAS psychologist
4 ways to INCREASE your RESILIENCE with former SAS psychologist Dr. Alia Bojilova is a registered psychologist, an author, and a resilience expert. Alia has served in the New Zealand Defence Force since 2005. Her military experience spans across the globe. She openly shared about a time when she was taken hostage with her crew in the Middle East and how she and her team made it out alive. Dr. Alia recently wrote an incredible book - "The Resilience Toolkit." This book will equip you w...