A Full Guide to High Performance Journalling (5 Minutes a Day to Change Your Life) - 1:1 with James Laughlin

I’m recording this episode to dive into one of the most powerful tools for personal growth: High-Performance Journaling. This practice has transformed my thinking, boosted my productivity, and helped me distil ideas into impactful actions. In this episode, I cover: Why High-Performance Journaling is Different – It’s not about doodling or venting. It’s about intentional structure and outcomes.Morning Routine – Start your day with gratitude, define your Most Valued Priorities (MVPs), and re...

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Guiding you toward a life of purpose, progress, and personal growth.  Each week, James interviews world-class thinkers, including prime ministers, Olympic gold medalists, billionaires, and visionaries, to uncover the habits, tools, and mindsets that drive meaningful success.Hosted by James Laughlin—a 7-time world champion drummer, sought-after keynote speaker, and high-performance leadership consultant—this podcast brings you conversations with extraordinary individuals who have shaped industries, inspired nations, and achieved greatness.Whether you're building confidence, breaking through barriers, or discovering your purpose, Lead on Purpose is your guide to turning challenges into opportunities and ambitions into achievements.We are proud to be sponsored by the incredible team at NZ Mortgages. You can visit them at nzmortgages.co.nz