How to Master Your Thoughts with Tom Sterner

How to Master Your Thoughts with Tom Sterner Thomas Sterner is the CEO of the Practicing Mind Institute. Tom is an in-demand speaker and coach working with high-performance industry groups and individuals, including athletes, to help them operate effectively in high-stress situations and experience new levels of mastery. Tom spoke about thoughts and how the brain and body really work. We need to develop a deeper understanding about how our minds work, and then how to be in the driving seat ...

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Guiding you toward a life of purpose, progress, and personal growth.  Each week, James interviews world-class thinkers, including prime ministers, Olympic gold medalists, billionaires, and visionaries, to uncover the habits, tools, and mindsets that drive meaningful success.Hosted by James Laughlin—a 7-time world champion drummer, sought-after keynote speaker, and high-performance leadership consultant—this podcast brings you conversations with extraordinary individuals who have shaped industries, inspired nations, and achieved greatness.Whether you're building confidence, breaking through barriers, or discovering your purpose, Lead on Purpose is your guide to turning challenges into opportunities and ambitions into achievements.We are proud to be sponsored by the incredible team at NZ Mortgages. You can visit them at nzmortgages.co.nz