The Ultimate Morning Routine For High Performance
In this episode, I focus on transforming your mornings to transform your life. These simple yet powerful habits have been proven by high performers across various fields, and I’m excited to share them with you. We cover: - No Phone for the First Hour - Start your day with focus and intention, free from distractions. - Meditate for Mental Clarity - Practice mindfulness to enhance your ability to respond effectively. - Journal with Gratitude - Clear your mind and set a positive tone for ...