100th Episode Special: Creating a Podcast as a Yoga Teacher, Starting a Cycle of Trusting Yourself & True Meaning of Leadership and Yoga
Today is a wild 100th episode. Here’s what’s inside: I’m moving. My story on being ostracized. Launching a new program. First ever trivia. Randomly meeting another one of my fav artists. The heart behind Leadership and Yoga. A free trip to Hawaii because of my retreat episode. 3.7M views of Big Leaf and fan art. I sing my farm song for you. Screaming in the desert. My podcast mic collected dust in the box for a year before I opened it. And last but not least, being slapped on the stomach by a teacher at a retreat. Today’s episode is entertaining, inspiring, and touching if you ask me. Thank YOU for being here. Much love. Find me on instagram: @shawnakru Get a copy of my guided journal. https://www.ritualofwritingjournal.com/ Evolve with Inversions Retreat Feb 17-22: https://shawnakru.com/retreats/ Join the Podcast Launchpad: https://www.shawnakru.com/the-podcast-launchpad Time stamps: 00:00 Celebrating 100 Episodes 10:47 Learning to Like My Voice 32:34 I am moving! 36:48 Finding Your Voice and Loving It. 39:30 It’s sad to not like your voice. 44:49 The brain diagram: Using Energy and Movement in Group Settings 46:57 Overcoming Doubt and Fear 51:42 Using Sound to Break Through Fear 54:00 Do you have a proper relationship with your voice? 57:10 Establishing Trust in Yourself 01:09:46 The Intersection of Leadership and Yoga 01:12:53 Lessons from Disappointing Leaders 01:19:54 Taking Action and Starting Your Own Podcast