Motivation to Give It Your All

Join me, Shawna Krueger, for an episode that will quickly motivate you and remind you what it means to actually give something your all. I share the specific details of what I’ve learned about dedicating myself to a project and the biggest mindset breakthroughs I’ve experienced. I promise this one is quick, effective and maybe even a bit funny. I believe in you. Let’s get after ittttt.  Podcast I mention: Soul Gum by Victoria Hutchins Books I mention: Parallel Universes of Self by Frederick Dodson and Women Who Run With the Wolves.  Join cohort 2 of the Podcast Launchpad: https://www.shawnakru.com/the-podcast-launchpad Find me on instagram: @shawnakru Leadership and Yoga IRL info: https://www.shawnakru.com/leadership-and-yoga-irl  Time stamps: 00:00 Intro 03:00 Ex-ci-ting listen to this!!  7:30 Agenda 9:30 100 years of solitude and selling off everything he owned.  12:30 In what areas are you willing to truly make sacrifices.  13:31 You don’t need more time!! 16:45 Only crazy people do that. You can be one of those. 19:00 Wake up like it’s a snow day. Nothing can stop you from running to the window.  23:00 When you are disappointed: the biggest breakthrough mindset shift I’ve experienced.  27:00 If you can’t howl, you’ll never find your pack.  28:50 Who or what do you blame when you want to give up? 31:00 Victim mindset. 33:00 Our gifts require boldness in order to brought into the world. 35:00 Refining and improving.  37:45 Homework: contemplative exercise

Om Podcasten

“Easy-listening and empowering.” This is a podcast on leadership-informed yoga lifestyle where you will learn about creativity, confidence and taking action from inspiring teachers who are ten steps ahead. And if you like relatable and real, you'll enjoy my personal stories of failure, success, quitting my job, starting my own business, and above all... Passion for better leadership in yoga, and more yoga in leadership roles. Here’s to feeling secure in the mystery of it all. New episodes every Wednesday and Friday. Hosted by: Shawna Krueger - @shawnakru