Sebastian Little on Leadership, Public Speaking, Self-Ownership, and Clarity of Direction.

Sebastian Little or “Seb” is the founder of SLP where he partners with high-performing leaders and teams to optimize culture, close performance gaps, and unlock leadership potential. He has worked with clients across professional sports, non-profit, and corporate spaces. He is also a graduate of Yale University and former varsity football athlete.   And I’ll add, he’s an incredible coach. Seb is someone who single-handedly changed my direction. I heard him speaking 5 years ago and hunted him down to learn from him. He's been behind the scenes on helping me unlock new levels and find a true north in my business over the past few years. PLEASE SUBSCRIBE & DROP ME A RATING IF YOU ENJOYED THIS INTERVIEW WITH SEB. :) Find Seb on instagram: @iamseblittle  Seb’s website: https://www.sebastianlittle.com/  Join the Leadership and Yoga Fam email list to stay up to date on giveaways and L&Y news. Join the fam. Find me on instagram: @shawnakru Get a copy of my guided journal. https://www.ritualofwritingjournal.com/  Evolve with Inversions Retreat Feb 17-22: https://shawnakru.com/retreats/ Time stamps: 00:00 Intro 04:30 How can I support? 06:30 Seb’s favorite way to serve and mission. 10:00 What is coaching?  12:00 Moonshot goals and being enrolled in yourself. 14:00 Knowing your story.  17:00 Authenticity is often weaponized. Authenticity vs. Self-ownership.  19:30 The power of direction in conversations.  24:00 Dealing with difficulty in the beginning. Alignment.  29:30 Expanders: inspiration and laughter. And how to find your people? 34:00 Creating space, there is another way.  36:00 How to prepare for public speaking.  42:44 An exceptional leader creates something new or makes something better.  44:00 Billboard message: Stop fucking around with your potential, the world needs you. 

Om Podcasten

“Easy-listening and empowering.” This is a podcast on leadership-informed yoga lifestyle where you will learn about creativity, confidence and taking action from inspiring teachers who are ten steps ahead. And if you like relatable and real, you'll enjoy my personal stories of failure, success, quitting my job, starting my own business, and above all... Passion for better leadership in yoga, and more yoga in leadership roles. Here’s to feeling secure in the mystery of it all. New episodes every Wednesday and Friday. Hosted by: Shawna Krueger - @shawnakru