209. Five Star Wellness Resort Owner and Product CEO, Diana Stubo
In this episode, we divento the remarkable health journey of Diana Stubbs, a successful entrepreneur and advocate for gut health and holistic living. Diana shares her personal experiences, insights on nutrition, and the philosophy behind her wellness retreat in Costa Rica. Spark of Commitment to Gut HealthDiana recounts a specific moment that ignited her passion for gut health and wellness, emphasizing its impact on her life. Challenges in Weight LossShe discusses the biggest obstacles she faced while shedding 100 pounds and the strategies she used to overcome them. Foundational Importance of Gut HealthDiana explains why gut health is essential for overall well-being and offers practical tips for listeners to start improving their gut health. Probiotics and PrebioticsLearn about the vital roles of probiotics and prebiotics in our diet, particularly in relation to her Truth Bar products. The Costa Rica Retreat ExperienceDiana describes what a typical guest experience looks like at her luxury holistic retreat and how it promotes healing. Advice for Female EntrepreneursDiana shares invaluable advice for women striving to balance business with personal wellness. Follow Diana: https://www.instagram.com/dianastobo/ Visit The Retreat: https://www.theretreatcostarica.com/ Truth Bar: https://truthbar.com/ Follow, like, rate, and share this episode! Thanks for supporting Leadership is Female! instagram.com/emilyjaenson instagram.com/leadershipisfemale