Today Jeanine and Paul provide answers for that universal question….how do I stop worrying about work?
Listen as they explain the neurological mechanisms involved in worrying and how to change the worry pathways in your brain so you can become worry free.
They draw inspiration from articles by Psychologists (Trevnor,2003) ( Ottavani 2013) and (Joorman 2006) HR practitioners, Psychology magazine journalists and provide work examples from their own experiences working with corporations, government bodies and private businesses.
This episode commences with Jeanine relaying inspiration she received from an article on her LinkedIn feed.
Om Podcasten
The podcast series “Leadership on the run” offers you on demand solutions to your workplace management & leadership challenges. You will hear frameworks, steps and instructions on how to: Resolve conflict, manage poor performance, influence others, communicate better, set SMART goals, conduct effective meetings, manage & organise your time, build resilience, manage stress, stop team/office gossip, introduce & implement change, negotiate, coach others, conduct difficult conversations, lead a team, engage people, stakeholders and communities, read a P&L sheet and set budgets. One topic per podcast. LN Consulting Australia Pty Ltd Directors Jeanine Browne (M. Bus M. Teach) and Paul Saunders (Psychologist, M. Science) are the people behind the microphones…with an occasional guest. Their aim is to have everyone ‘living their leadership potential’.