E5: Make Regular Self-Care Your Number One Priority with Vice-President of Recruiting, Pashon Mann
If you continuously neglect your own self-care to get more done at work, you're going to want to listen to this episode of Power Presence Academy. I talk to Pashon Mann about how chronic stress can accumulate in our bodies and manifest as illness. She shares her own experience as a busy executive going about her high-achieving, superwoman ways until a thunderbolt diagnosis took her by total surprise. Pashon discusses the key elements that have helped her overcome adversity and maintain...