EP12: Taking Creatine to the Next Level - Steve Jennings
More than 30 years ago, Steve Jennings played a pivotal role in introducing the world to the benefits of creatine supplementation at the 1992 Barcelona Olympics. In this conversation, Steve will share the reason behind why he's now leading the charge with creatine 2.0, and how we can shift our perception beyond the world of gyms and performance sports, and introduce the broader health and wellbeing benefits of creatine to the mass population. Episode Breakdown: 00:00 - The Genesis of Creatine Supplementation 08:59 - Creatine's Evolution and Its Broader Applications 18:10 - Understanding Mitochondrial Health and Creatine 22:54 - The Future of Creatine: Formats and Innovations 28:05 - Understanding Creatine Stability and Usage 32:08 - Innovations in Liquid Creatine Technology 34:55 - The Future of Creatine in Mainstream Nutrition 39:39 - Challenges in Creatine Manufacturing and Supply Chain 43:39 - The Need for Onshore Manufacturing 46:52 - The Broader Impact of Creatine on Health and Longevity Links Connect with Steve Jennings: steve@helloyeu.com https://www.linkedin.com/in/sjennings1/ https://www.instagram.com/creatineog/ Connect with Liesl Bernard: liesl@kalonstaffing.com https://www.linkedin.com/in/lieslbernard/ www.leadingforwellness.com