Navigating Stress & Anxiety with Meditation—with Tom Cronin- EP46

How do you navigate stress and anxiety?Tom Cronin began his career as one of Australia’s leading bond and swap brokers, but his hedonistic response to stress was unsustainable.And when the anxiety and chaos he was experiencing led to a nervous breakdown, Tom discovered meditation as a tool for stress management.Today, Tom is the Meditation Teacher and Leadership Coach behind The Stillness Project, a global movement to inspire one billion people to sit in stillness daily.He is also the creator of a meditation app, coauthor of The Portal: How Meditation Can Save the World and producer of award-winning documentary The Portal.On this episode of Leading Visionaries, Tom joins Anjel to describe how finding spirituality inspired his leadership journey and explain why his addictions melted away once he started a meditation practice.Tom shares his vision for getting transcendental meditation techniques into the world and discusses how to create a business model that sustains your ability to pursue a spiritual vision.Listen in to understand the danger in continuing our extraction model of consciousness and learn how meditation can help you curb the stress and chaos in your life!What You Will LearnHow finding spirituality and meditation inspired Tom’s leadership journeyHow a nervous breakdown showed Tom his way of life was unsustainableTom’s process of dismantling his old life and making different choicesHow Tom thinks about physical symptoms as the body’s way of altering us to problemsWhy Tom’s addictions melted away once he started a meditation practiceTom’s vision for getting transcendental meditation techniques into the worldThe Stillness Project’s mission to inspire one billion people to meditate dailyHow to create a business model that sustains your ability to pursue a spiritual visionWhy our extraction + commoditization model of consciousness is unsustainableConnect with Tom CroninThe Stillness ProjectConnect with Anjel B. Hartwell Leading Visionaries PodcastJoin the Leading Visionaries CommunityMake a Donation to Support the ShowCreative Age Consulting GroupAnjel on XAnjel on InstagramResourcesThe PortalThe Portal: How Meditation Can Save the World by Tom Cronin and Jacqui FiferBe Heard by Millions and Live Your Destiny: A Creative Age Leader’s Guide to Speak, Sell, Serve & Succeed by Anjel B. Hartwell

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Featuring the world’s most impressive emerging and established Leading Visionaries this is the podcast where audiences can expect stellar conversations that spotlight, celebrate and elevate our incredible guests in every industry and field of expertise including new emergent fields that might not be on everyone’s radar. Our guest list and our audience is made up of the people on this planet who are thinking differently, seeing new possibilities, and have the courage to dream big, take inspired action & create conscious change on an epic and often global scale. Designed and intended to support Leading Visionaries to be seen, heard & supported in the full realization of their ingenious, insightful, innovative and inspired ideas, this show is dedicated to those who are wholeheartedly contributing to what matters most - A thriving earth, thriving relationships, and co-creating in ways that are playful, pleasurable and profitable. We intend to leverage this production in service to activating the field of consciousness in order to receive and thoroughly nourish the changes that Leading Visionaries were destined to deliver into reality while also supporting them to be living a legendary legacy life that feels fun and fulfilling. Our interview guests are leaders who have already made an impact within their organizations or orbits of influence and they want to be connected with capital resources and other powerful visionaries who can take their vision to the next level.   They bring insight and illumination to the process of getting visions to come into reality - including getting real about getting investments! We also love to connect our guests and listeners to great sources of capital investment, future business partners, and a network of other supportive leading visionaries for opportunities to collaborate.